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Nel caso della pasta secca, se viene consumata come piatto unico, si consiglia una porzione di circa 100 grammi a persona, mentre se sono previste più portate, si può ridurre a 60/70 grammi.

Per un adulto medio che segue una dieta equilibrata, una porzione di 70-80 grammi di pasta secca è adeguata. In un contesto di dieta per la perdita di peso, una porzione di 50-60 grammi。

Quanta pasta per 4 persone? Qual è la porzione di vitello per ogni singolo commensale? Come faccio a calcolare quante melanzane cporzione pasta uomo adultoomprare。

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There is no sugarcoating it: a water leak from a light fixture is pretty dangerous. Water and electricity should never mix, and when it does, it can lead to electrical shock, start an electrical fire, and cause severe property damage.。

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